Slow Cooked Chicken & Tarragon Casserole

Slow Cooked Chicken & Tarragon Casserole

I love slow-cooker season – economical, nutrient-rich, tasty meals that warm you from the toes up.  Just chuck your meat of choice, loads of veg and a woosh of wine, cider or ale and/or bone broth into a crockpot, cook on a low setting and get on with your day....
Practically Perfect(ly Healthy) Pancakes

Practically Perfect(ly Healthy) Pancakes

Pancakes are a big thing in our household, they’re the perfect way to start a lazy weekend and these ones are good n’ healthy, completely guilt free and totally delicious, of course!  I get loads of requests asking for the recipe, and to be honest, I tend...
Get Back On Track With My Healthy Digestion Smoothie

Get Back On Track With My Healthy Digestion Smoothie

Are you feeling like your digestion is making too much noise?  …. Gurgle …. Gurgle …. ! Over the last few weeks I have been enjoying the summer holidays so I haven’t always been eating what’s right for me.  I’ve had my eye off the...