The Ultimate Turmeric Latte

The Ultimate Turmeric Latte

This turmeric latte has become my new excitement for elevenses, flooding your body with warmth and goodness.  This one is made with home-made cashew milk so it’s completely dairy free, but you can use any dairy free milk you like.  I’m just really into...
Thick & Creamy Cashew Milk

Thick & Creamy Cashew Milk

Cashews make the most delicious milk, you can drink it hot or cold, on it’s own, or make raw cacao hot chocolate and matcha green tea or turmeric lattes.  It’s a hug-in-a-mug kind of a drink.  Just use it whenever you would use regular milk, as it’s...
Why I Drink Hot Water & Lemon Every Morning

Why I Drink Hot Water & Lemon Every Morning

A mug of hot water and lemon first thing in the morning has become a bit of a ritual for me over the last few years, it’s an amazing way to start the day.  It’s so thirst quenching and full of hydrating electrolytes such as potassium, calcium and magnesium....