Thick & Creamy Cashew Milk

Thick & Creamy Cashew Milk

Cashews make the most delicious milk, you can drink it hot or cold, on it’s own, or make raw cacao hot chocolate and matcha green tea or turmeric lattes.  It’s a hug-in-a-mug kind of a drink.  Just use it whenever you would use regular milk, as it’s...
Get Back On Track With My Healthy Digestion Smoothie

Get Back On Track With My Healthy Digestion Smoothie

Are you feeling like your digestion is making too much noise?  …. Gurgle …. Gurgle …. ! Over the last few weeks I have been enjoying the summer holidays so I haven’t always been eating what’s right for me.  I’ve had my eye off the...