The Ultimate Turmeric Latte

The Ultimate Turmeric Latte

This turmeric latte has become my new excitement for elevenses, flooding your body with warmth and goodness.  This one is made with home-made cashew milk so it’s completely dairy free, but you can use any dairy free milk you like.  I’m just really into...
Thick & Creamy Cashew Milk

Thick & Creamy Cashew Milk

Cashews make the most delicious milk, you can drink it hot or cold, on it’s own, or make raw cacao hot chocolate and matcha green tea or turmeric lattes.  It’s a hug-in-a-mug kind of a drink.  Just use it whenever you would use regular milk, as it’s...
How to Get Started with Fermenting Vegetables

How to Get Started with Fermenting Vegetables

Fermentation is so much fun but it can also be quite daunting!  You don’t want to do the wrong thing and make yourself ill, but you definitely want the amazing benefits that homemade ferments have to offer.  But fear not, fermentation isn’t nearly as scary as it...
Slow Cooked Chicken & Tarragon Casserole

Slow Cooked Chicken & Tarragon Casserole

I love slow-cooker season – economical, nutrient-rich, tasty meals that warm you from the toes up.  Just chuck your meat of choice, loads of veg and a woosh of wine, cider or ale and/or bone broth into a crockpot, cook on a low setting and get on with your day....
3 Ingredient Peanut Cookies

3 Ingredient Peanut Cookies

These cookies couldn’t be simpler, especially when you need a little sweet fix and you need it NOW!  They are so quick and easy …. and almost guilt free.  Good protein and fats come from the peanut butter and the egg, and the raw cacoa nibs have...
The Beauty Of Bone Broth

The Beauty Of Bone Broth

If there is one recipe you need in your life, then it has to be this one.  It is so nourishing and packed full of vitamins, minerals and collagen (think supple joints, glossy hair and glowing skin!) and so easy to make.  I use it as the foundation for all my soups and...