Get Back On Track With My Healthy Digestion Smoothie

Get Back On Track With My Healthy Digestion Smoothie

Are you feeling like your digestion is making too much noise?  …. Gurgle …. Gurgle …. ! Over the last few weeks I have been enjoying the summer holidays so I haven’t always been eating what’s right for me.  I’ve had my eye off the...
What You Really Need To Know About A Detox

What You Really Need To Know About A Detox

Detox is a word that’s been way over-used but it is a natural process, and a vital one that keeps us alive.  As a naturopathic nutritional therapist I don’t just focus simply on digestion, although I do believe that good digestion leads to a healthy...