Are you feeling like your digestion is making too much noise? …. Gurgle …. Gurgle …. ! Over the last few weeks I have been enjoying the summer holidays so I haven’t always been eating what’s right for me. I’ve had my eye off the...
Detox is a word that’s been way over-used but it is a natural process, and a vital one that keeps us alive. As a naturopathic nutritional therapist I don’t just focus simply on digestion, although I do believe that good digestion leads to a healthy...
