Welcome to Wildly Healthy, your one-stop shop for vibrant health. Are you tired of feeling tired all the time, want more energy, want to feel energised and alive, drop a few pounds, have glowing skin and generally just feel healthier and happier? Well, you’re in the right place, and it’s lovely to meet you. I’m a nutritional therapist who is wild about good food for great health. My Wildly Healthy mission is to help you to unlock your potential to feel your very best, through using the power of good, honest, real food and naturopathic therapies to nourish your body and to restore the balance, so you feel energised, healthy, happy and glowing from the inside out. No faddy diets, no deprivation, I promise. I live on Dartmoor, near Okehampton and Chagford in West Devon, so if you’re local I can come to you for nutrition consultations or wellness treatments, or if you’re further away we can connect via Skype. I also run my signature programmes either as a one to one, in a group (so gather round all your besties), or you can DIY online with a Facebook support group, so you can join me from anywhere. Don’t just survive – THRIVE!
Naturopathic nutrition is a practice where food is used as medicine to address the root cause of health issues, rather than just treating the symptoms. There is no one size fits all, as each person has their own health and life story, and my job as a nutritional therapist is to listen to your story and outline a plan that matches your own, personalised health needs.
My signature programmes are designed to help you get your health back on track. Whether it’s a seasonal cleanse to reset your body, or a gut restoration programme to repair any unresolved digestive issues, both programmes are a step by step approach to feeling great.
I also offer a delicious assortment of wellness treatments for optimum wellness. Choose from a Therapeutic Massage, Aromatherapy Massage and Facials, Hot Stones Massage, Reflexology, Indian Head Massage and Seated Acupressure Massage. All essential for balancing the Mind, Body and Soul.
The Ultimate Turmeric Latte
This turmeric latte has become my new excitement for elevenses, flooding your body with warmth and goodness. This one is made with home-made cashew milk so it's completely dairy free, but you can use any dairy free milk you like. I'm just really into making my own...
Thick & Creamy Cashew Milk
Cashews make the most delicious milk, you can drink it hot or cold, on it's own, or make raw cacao hot chocolate and matcha green tea or turmeric lattes. It's a hug-in-a-mug kind of a drink. Just use it whenever you would use regular milk, as it's a great way to...
The Amazing Health Benefits Of Apple Cider Vinegar
For centuries, vinegar has been used for all sorts of purposes, for preserving, cooking, cleaning and for all kinds of health problems. Apple Cider Vinegar (ACV) is a great little remedy that's cheap and has so many health benefits, and as a nutritionist it is a...